Dr. Gundry’s Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline

Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline Author Steven R. Gundry
ISBN-10 0307352129
ISBN-13 9780307352125
Year 2009-03-03
Pages 304
Language English
Publisher Harmony
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Dr Gundry has crafted a wise program with a powerful track record Mehmet Oz M D Does losing weight and staying healthy feel like a battle Well its really a war Your enemies are your own genes backed by millions of years of evolution and the only way to win is to outsmart them Renowned surgeon and founder ofGundry MD Dr Steven Gundrys revolutionary book shares the health secrets other doctors wont tell you Why plants are good for you because theyre bad for you and meat is bad because its good for you Why plateauing on this diet is actually a sign that youre on the right track Why artificial sweeteners have the same effects as sugar on your health and your waistline Why taking antacids statins and drugs for high blood pressure and arthritis masks health issues instead of addressing themAlong with the meal planner 70 delicious recipes and inspirational stories Dr Gundrys easy to memorize tips will keep you healthy and on course

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