Eat and Run: My Unlikely Journey to Ultramarathon Greatness

Eat and Run: My Unlikely Journey to Ultramarathon Greatness Author Scott Jurek
ISBN-10 0544002318
ISBN-13 9780544002319
Year 2013-04-02
Pages 288
Language English
Publisher Mariner Books
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In pursuing the mental side of endurance Jurek uncovers the most important secrets any runner can learn Amby Burfoot author of The Runners Guide to the Meaning of LifeFor nearly two decades Scott Jurek has been a dominant forceand darlingin the grueling and growing sport of ultrarunning Until recently he held the American 24 hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run In Eat and Run Jurek opens up about his life and career as a champion athlete with a plant based diet and inspires runners at every level From his Midwestern childhood hunting fishing and cooking for his meat and potatoes family to his slow transition to ultrarunning and veganism Scotts story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance Full of stories of competition as well as science and practical adviceincluding his own recipesEat and Run will motivate readers and expand their food horizons Jureks story and ideas should easily manage to speak to and cheer on anyone seeking to live life as fully as possible Denver PostA shockingly honest revealing and inspiring memoir Trail Runner

Other Version:

Eat Run

Eat   Run Author Scott Jurek
ISBN-10 9780547569659
Release 2012
Pages 260

Eat and Run

Eat and Run Author Scott Jurek
ISBN-10 9780547722078
Release 2012-06-05
Pages 288

Eat and Run

Eat and Run Author Scott Jurek
ISBN-10 9781408833391
Release 2012-07-05
Pages 272

Natural Born Heroes

Natural Born Heroes Author Christopher McDougall
ISBN-10 9781847659330
Release 2015-04-16
Pages 488