How to Be Happy (Or at Least Less Sad): A Creative Workbook

How to Be Happy (Or at Least Less Sad): A Creative Workbook Author Lee Crutchley
ISBN-10 039917298X
ISBN-13 9780399172984
Year 2015-05-05
Pages 160
Language English
Publisher TarcherPerigee
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Author and illustrator Lee Crutchley brings his lively interactive approach to a little discussed but very common issue the struggle with depression and anxiety Through a series of supportive surprising and engaging prompts HOW TO BE HAPPY OR AT LEAST LESS SAD helps readers see things in a new light and rediscover simple pleasures and everyday joyor at least feel a little less sad By turns a workbook trusted friend creative outlet security blanket and secret diary the pages of this book will offer solace distraction engagement a fresh perspective and hopeful new beginningsfor readers of all ages and walks of life

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