The Book of Joy

The Book of Joy Author Dalai Lama
ISBN-10 1524708631
Release 2016-09-20
Pages 460
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Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity. The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet. From the beginning the book was envisioned as a three-layer birthday cake: their own stories and teachings about joy, the most recent findings in the science of deep happiness, and the daily practices that anchor their own emotional and spiritual lives. Both the Dalai Lama and Archbishop Tutu have been tested by great personal and national adversity, and here they share their personal stories of struggle and renewal. Now that they are both in their eighties, they especially want to spread the core message that to have joy yourself, you must bring joy to others. Most of all, during that landmark week in Dharamsala, they demonstrated by their own exuberance, compassion, and humor how joy can be transformed from a fleeting emotion into an enduring way of life. From the Hardcover edition.



Happy Is the New Rich

Happy Is the New Rich Author George Resch (aka tank. sinatra)
ISBN-10 0996855149
Release 2017-04-05
Pages 216
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Two-time Webby Award winner and Instagram meme sensation Tank.Sinatra (aka George Resch) has written a transformational book for the ADD generation that just might make Napoleon Hill and Dale Carnegie roll over in their respective graves! George shares hard-earned insights from his journey from undateable, unemployable, overweight smoker-and-alcoholic, to a happily married entrepreneur, bodybuilder, and non-smoker who has been sober for 14 years (at the time of the release of this book). Showing a complete disregard for the typical self-help conventions (and his signature love for humorous wordplay), George cuts right to the core of the issues with this collection of bit-sized inspiration. Whether you feel stuck in your career, health, relationships, or life in general, this book is sure to inspire and enlighten.



No Future Without Forgiveness

No Future Without Forgiveness Author Desmond Tutu
ISBN-10 9781448118052
Release 2012-01-31
Pages 256
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No Future Without Forgiveness is a quintessentially humane account of an extraordinary life. Desmond Tutu describes his childhood and coming of age in the apartheid era in South Africa. He examines his reactions on being able to vote for the first time at the age of 62 - and on Nelson Mandela's election, also his feelings on being Archbishop of Cape Town and his award of the Nobel Peace Prize in 1984. No Future Without Forgiveness is also his fascinating experience as head of South Africa's Truth and Reconciliation Commission. The latter was a pioneering international experiment to expose many of the worst atrocities committed under apartheid, and to rehabilitate the dignity of its victims. Tutu draws important parallels between the Commissioners' approach to the situation in South Africa with other areas of conflict such as Northern Ireland, the Middle East, Rwanda and the Balkans.



Beyond Religion

Beyond Religion Author
ISBN-10 9780547636351
Release 2011
Pages 188
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A follow-up to the best-selling Ethics for a New Millennium outlines a system of secular ethics that both transcends religion and incorporates religious tolerance for the overall improvement of human life on individual, community and global levels, offering an accompanying guided meditation practice for cultivating key human values.



Hardwiring Happiness

Hardwiring Happiness Author Rick Hanson
ISBN-10 9781473501225
Release 2013-10-08
Pages 304
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Recent scientific breakthroughs have revealed that what we think and feel changes the brain. Dr Rick Hanson’s Hardwiring Happiness is the first book to show how to transform the simple positive experiences of daily life into neural structures that promote lasting health, contentment, love and inner peace. To keep our ancestors alive, our brain evolved a ‘negativity bias’, which lets positive experiences flow through it like water through a sieve. Yet positive experiences are the building blocks needed for health, happiness and fulfilling relationships. Drawing on neuroscience and the contemplative traditions, Hardwiring Happiness shows how to overcome that negativity bias and get those good experiences into the brain where it can use them, providing the tools we need to heal old wounds, develop our inner resources and, ultimately, transform our lives.



The Life changing Magic of Tidying Up

The Life changing Magic of Tidying Up Author Marie Kondo
ISBN-10 9781607747307
Release 2014
Pages 213
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Presents a guide to cleaning and organizing a living space, discussing best methods for decluttering and the impact that an organized home can have on mood and physical and mental health.



Big Cats

Big Cats Author Holiday Reinhorn
ISBN-10 1416584676
Release 2007-11-01
Pages 224
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Big Cats opens with "Charlotte," in which a young girl with a broken pelvis spies on her voluptuous neighbor during a long, hot summer night, setting the tone of irrepressible curiosity and yearning that is evident throughout the collection. In "Get Away from Me, David," a bank manager tries to overcome his haunted past as he deals with the aftermath of a minor earthquake and the body of a customer who died in the lobby. "Big Cats" pits two teenage girls against each other in an escalating catfight at the zoo where they work, culminating in a blowout in front of the lion cage.



Blood and Earth

Blood and Earth Author Kevin Bales
ISBN-10 9780812995770
Release 2016-01-19
Pages 304
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For readers of such crusading works of nonfiction as Katherine Boo’s Beyond the Beautiful Forevers and Tracy Kidder’s Mountains Beyond Mountains comes a powerful and captivating examination of two entwined global crises: environmental destruction and human trafficking—and an inspiring, bold plan for how we can solve them. A leading expert on modern-day slavery, Kevin Bales has traveled to some of the world’s most dangerous places documenting and battling human trafficking. In the course of his reporting, Bales began to notice a pattern emerging: Where slavery existed, so did massive, unchecked environmental destruction. But why? Bales set off to find the answer in a fascinating and moving journey that took him into the lives of modern-day slaves and along a supply chain that leads directly to the cellphones in our pockets. What he discovered is that even as it destroys individuals, families, and communities, new forms of slavery that proliferate in the world’s lawless zones also pose a grave threat to the environment. Simply put, modern-day slavery is destroying the planet. The product of seven years of travel and research, Blood and Earth brings us dramatic stories from the world’s most beautiful and tragic places, the environmental and human-rights hotspots where this crisis is concentrated. But it also tells the stories of some of the most common products we all consume—from computers to shrimp to jewelry—whose origins are found in these same places. Blood and Earth calls on us to recognize the grievous harm we have done to one another, put an end to it, and recommit to repairing the world. This is a clear-eyed and inspiring book that suggests how we can begin the work of healing humanity and the planet we share. Praise for Blood and Earth “A heart-wrenching narrative . . . Weaving together interviews, history, and statistics, the author shines a light on how the poverty, chaos, wars, and government corruption create the perfect storm where slavery flourishes and environmental destruction follows. . . . A clear-eyed account of man’s inhumanity to man and Earth. Read it to get informed, and then take action.”—Kirkus Reviews (starred review) “[An] exposé of the global economy’s ‘deadly dance’ between slavery and environmental disaster . . . Based on extensive travels through eastern Congo’s mineral mines, Bangladeshi fisheries, Ghanian gold mines, and Brazilian forests, Bales reveals the appalling truth in graphic detail. . . . Readers will be deeply disturbed to learn how the links connecting slavery, environmental issues, and modern convenience are forged.”—Publishers Weekly “This well-researched and vivid book studies the connection between slavery and environmental destruction, and what it will take to end both.”—Shelf Awareness (starred review) “This is a remarkable book, demonstrating once more the deep links between the ongoing degradation of the planet and the ongoing degradation of its most vulnerable people. It’s a bracing reminder that a mentality that allows throwaway people also allows a throwaway earth.”—Bill McKibben, author of Eaarth: Making a Life on a Tough New Planet From the Hardcover edition.



Healing Anger

Healing Anger Author The Dalai Lama
ISBN-10 1559398264
Release 1997-03-25
Pages
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The Dalai Lama teaches with clear and forceful language. These teachings form an essential spiritual discourse.--Publishers Weekly



The Art of Happiness in a Troubled World

The Art of Happiness in a Troubled World Author Dalai Lama
ISBN-10 9780767929097
Release 2009-10-06
Pages 272
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Blending common sense and modern psychiatry, The Art of Happiness in a Troubled World applies Buddhist tradition to twenty-first-century struggles in a relevant way. The result is a wise approach to dealing with human problems that is both optimistic and realistic, even in the most challenging times. How can we expect to find happiness and meaning in our lives when the modern world seems such an unhappy place? His Holiness the Dalai Lama has suffered enormously throughout his life, yet he always seems to be smiling and serene. How does he do it? In The Art of Happiness in a Troubled World, Dr. Cutler walks readers through the Dalai Lama's philosophy on how to achieve peace of mind and come to terms with life's inherent suffering. Together, the two examine the roots of many of the problems facing the world and show us how we can approach these calamities in a way that alleviates suffering, and helps us along in our personal quests to be happy. Through stories, meditations, and in-depth conversations, the Dalai Lama teaches readers to identify the cultural influences and ways of thinking that lead to personal unhappiness, making sense of the hardships we face personally, as well as the afflictions suffered by others. From the Hardcover edition.



The Art of Happiness

The Art of Happiness Author Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
ISBN-10 1573221112
Release 1998
Pages 322
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Drawing on more that 2,500 years of Buddhist tradition and teaching, the spiritual leader demonstrates how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace.



The Universe in a Single Atom

The Universe in a Single Atom Author Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
ISBN-10 9780767920810
Release 2005
Pages 216
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Explains how science and religion can work together to alleviate human suffering, arguing that understanding the connections between science and faith holds the key to achieving peace both within oneself and the world at large.



The Dalai Lama Book of Quotes

The Dalai Lama Book of Quotes Author Travis Hellstrom
ISBN-10 1578266408
Release 2016-07-26
Pages 272
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The need for love lies at the very foundation of human existence. XIV Dalai Lama The words of the Dalai Lama resonate within each of us, empowered as they are by centuries of experience and a passionate, enduring spirit for peace on Earth. Tenzin Gyatso, the current and XIV Dalai Lama, has continued this grand legacy, traveling the world while spreading his personal doctrine of compassion and true understanding. And with each year that passes, more and more people come to know the Lama, and seek his wisdom on a breadth of topics, from world peace to a life well-lived. Presented in an elegant, attractive format, "The Dalai Lama Book of Quotes "collects the very best of the Lama s sage wisdom, assembled from quotes, articles, speeches, and written works directly attributed to His Holiness. Organized into universal themes that everyone can relate to, "The Dalai Lama Book of Quotes" touches on themes ranging from love, to spirituality, to happiness and humanity. This inspirational book makes a wonderful gift for anyone seeking greater personal well-being and a life informed by compassion and faith. Each thought from the Lama is sure to inspire and invigorate you throughout your day, as your eyes are opened to a more beautiful way of looking at the world. Simple and accessible for all ages, this inspirational title makes a great gift for anyone seeking to incorporate the wisdom of the ages and a love that transcends lifetimes into their daily life."



Joe Biden

Joe Biden Author Jules Witcover
ISBN-10 9780062014337
Release 2010-10-05
Pages 544
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Distinguished political columnist and veteran Washington correspondent Jules Witcover brings us an honest, meticulously researched, and up-to-date biography of one of America’s boldest vice presidents: Joe Biden. A fascinating portrait of an outspoken man of courage and strength who rose up from working class roots and has persevered over numerous personal and professional setbacks, Joe Biden is a classic political Cinderella story that gives readers a close-up look at this sometimes explosive and controversial politician and his role in the Obama White House.



Widening the Circle of Love

Widening the Circle of Love Author Dalai Lama
ISBN-10 9781448118335
Release 2012-02-29
Pages 224
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From the teachings of the world-renowned Buddhist leader, His Holiness the Dalai Lama, comes a practical, seven-step guidebook for developing your love for others and transforming each and every one of your relationships in life. Widening the Circle of Love offers readers a simple and illuminating programme for transforming self-centred energy into outwardly directed concern. Basing his views on the human capacity to improve, and drawing on exercises and techniques established in India and then refined in Tibetan monasteries over more than a thousand years, the Dalai Lama's teachings are supremely relevant to our lives today: ·The First Step: Recognising Friends ·The Second Step: Appreciating Kindness ·The Third Step: Returning Kindness ·The Fourth Step: Learning to Love ·The Fifth Step: The Power of Compassion ·The Sixth Step: Total Commitment ·The Seventh Step: Using the above in the service of others Filled with personal anecdotes from His Holiness's own experiences, as well as centuries-old wisdom, Widening the Circle of Love is a major book which will rival the Dalai Lama's seminal - and bestselling - The Art of Happiness in offering us an accessible, practical path towards personal growth.



Natural Remedies

Natural Remedies Author Laurel Vukovic
ISBN-10 0241275288
Release 2016-10-03
Pages 192
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"Did you know that a few drops of eucalyptus oil can prevent clothes moths? Or that jojoba and lavender oils are a highly effective moisturiser? Try It- Natural Remedies is the ultimate collection of tried-and-tested recipes for every domestic need. This handy book shows you how to take natural, simple ingredients such as essential oils, herbs, honey, lemon, and baking soda, and turn them into shampoos, mouthwashes, and household cleaners that are safe, effective and kind to the environment. Packed with remedies for health, beauty, house,garden, and pets, Try It! Natural Remedies is brimful of recipes for lotions and potions to treat common ailments, have radiant skin, restore scuffed furniture, and remove stains, all without resorting to commercial chemicals."



Radical Acceptance

Radical Acceptance Author Tara Brach
ISBN-10 9781446445426
Release 2012-08-31
Pages 352
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In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection. Many people have already found the Buddhist perspective on our emotional life to be extremely valuable - and this book will be a major practical contribution to the subject.