Natural Pregnancy Cookbook: Over 125 Nutritious Recipes for a Healthy Pregnancy

Natural Pregnancy Cookbook: Over 125 Nutritious Recipes for a Healthy Pregnancy Author Sonali Ruder
ISBN-10 157826569X
ISBN-13 9781578265695
Year 2015-09-29
Pages 288
Language English
Publisher Hatherleigh Press
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The Complete Guide to Eating Healthy During Pregnancy NaturallyThe Natural Pregnancy Cookbook ensures that both you and your baby get the nutrition you need while still enjoying everything you eat In The Natural Pregnancy Cookbook physician chef and mother Dr Sonali Ruder takes the guesswork out of planning a healthy diet and presents over 125 delicious nutritious recipes to suit any taste or palate It is the perfect resource for expectant mothers The Natural Pregnancy Cookbook helps to make certain that your body has everything it needs during the many changes that accompany pregnancy Expertly presented and authoritative The Natural Pregnancy Cookbook also includes a wealth of information on eating while pregnantfrom managing morning sickness and mid day cravings to knowing how much food is enough for you and your baby Keeping you strong and your baby healthy takes workand The Natural Pregnancy Cookbook makes it easy The Natural Pregnancy Cookbook features a variety of tasty healthy recipes including Baby Bump Banana Flax Bread Berry and Ricotta Stuffed French Toast Refrigerator Dill Pickles Summer Zucchini and Corn Frittata Banana Nut Health Shake Mediterranean Shrimp Pasta Grilled Skirt Steak with Chimichurri Sauce Craveable Chocolate Ganache Cupcakes and many more For any expectant mother looking to manage their cravings keep control of their diet and have fun doing it The Natural Pregnancy Cookbook is your reliable resource each step of the way Making informed educated decisions about what you eat during your pregnancy is essential to ensuring your baby is born happy and healthy

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