Snack Girl to the Rescue!: A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

Snack Girl to the Rescue!: A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories Author Lisa Cain
ISBN-10 0385349084
ISBN-13 9780385349086
Year 2014-04-15
Pages 288
Language English
Publisher Harmony
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Do you need to be rescued from bad eating habits and junk food Are you looking to adopt a healthier lifestyle but dont know where to begin Well fear not because Lisa Cain a k a Snack Girl is here to help A busy mother of two Lisa faces the same challenges to healthy eating that we all dounlimited access to junk food a jam packed schedule a tight budget and a love of delicious food So in Snack Girl to the Rescue she has created a way to make small changes that will make a difference in how you eat and live On her mega popular blog Snack Girl com she shares the simple secrets and delicious healthful recipes that have helped keep her budget and her body in check without sacrificing fun or flavor Now with Snack Girl to the Rescue A Real Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories Lisa is sharing her best tried and true advice on avoiding common weight loss pitfalls shopping healthier on a budget and getting in shape along with 100 recipes for fun quick and affordable meals and snacksall of which clock in under 400 calories and are Weight Watchers friendly There are no gimmicks no short cuts it s just how you re supposed to live a healthy balanced life Lisa shows us in this book that nobody is perfectbut with a few minor tweaks you can change your lifestyle be happy and be healthy

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